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The occurrence of this unwanted thought then causes them to question their sexual identity and reanalyze previous experiences, in light of the possibility that they might possibly be gay.Individuals with homosexual OCD want to know “for sure” that they are not gay and often go to great lengths to prove to themselves that they are straight.In order to avoid symptom triggers, it’s not uncommon for people with homosexual OCD to become depressed and drop out of school, quit their jobs, end relationships, or make other life-altering decisions that paradoxically make their symptoms worse.In some cases, individuals with HOCD experiment with homosexual relationships or adopt gay lifestyles because of doubt about their heterosexuality.Emerging sexuality can be confusing for any teen or young adult, and gay teens face a variety of unique challenges over the course of adolescence.In addition to learning to understand their own sexuality, gay teens must navigate complex situations and pressures that may not be relevant for straight teens.Avoidance and rituals thus prevent the occurrence of corrective learning experiences that would ultimately cause these unwanted thoughts to decrease in frequency and intensity. ” These are important questions that you might wish to discuss with your therapist.Rituals associated with homosexual OCD include mental rituals and behavioral rituals. If you have HOCD, doubt about your sexuality reflects an OCD-related “false alarm” that has nothing to do with your actual sexual orientation.
However, in contrast to lesbians and gay men who “come out” and find happiness, individuals with HOCD find their new lives distressing, confusing, and dissatisfying.
Moreover, they continue to experience doubt and uncertainty about their sexuality.
Homosexual OCD typically has elements that parallel checking, contamination, and Pure-O OCD.
Many people with homosexual OCD also have a history of having enjoyed heterosexual relationships in the past.
It was only after the first unwanted thought “popped” that they became overly concerned about the prospect of being gay.